Small Group Personal Training

Brief Summary of Service:

  • Small group personal training for 3-5 people.
  • Initial consultation to determine goals and areas of focus.
  • This service will be treated more like a personal training program as opposed to a class so we are able to work on things specific to the goals of each individual.
  • Each person gets an individualized program that is changed every 4-6 weeks.
  • You meet twice with a trainer 1 on 1 prior to starting to prepare you for the program.
  • You determine the time/days you come in.

Cost: $40-$45/ session (less than half of individual training)