PERSONAL TRAINING
Reach your fitness goals ASAP
TRAINING SESSION DURATIONS: BENEFITS AND EXPECTATIONS
Staying fit is more fun when you have an expert to motivate you. Here at Core Total Fitness, our personal trainers in San Carlos share a common goal: encourage you to become the fitter and healthier version of yourself. We don’t just tell you what to do; we train with you and be the strength you need to keep going.
One-on-one personal training is different with us. When it comes to program design and setting you up for success, we treat all training packages with the same care. That means whether you’re training with us for 15 minutes or 90 minutes you will receive the most effective program for both inside the gym and out to help you reach your fitness goals.
Every workout will begin with a dynamic warm-up to prepare your body for the following training sessions (more details below for each):
*Semi-private sessions and pricing available for 30 and 55 minute sessions. More details below.
PRIVATE SESSIONS
30 MIN SESSIONS
BENEFITS
- A slightly more economical means to working with a trainer.
- You will finish your program at our facility once your training session is over.
WHAT IT LOOKS LIKE
We will have you come in early to warm up. The plus side to this is that we will have much more time to get through your program leaving you with less to do on your own.
PRICING
| Number of Sessions | Price per Session | Total Price |
|---|---|---|
| 4 (1x/week) | $85 | $340 |
| 8 (2x/week) | $80 | $640 |
| 12 (3x/week) | $75 | $900 |
| 16 (4x/week) | $70 | $1120 |
55 MIN SESSIONS
BENEFITS
- Your entire workout is completed with your trainer.
- We will be able to monitor form and intensity throughout your training session ensuring that you get the most out of your time and effort.
WHAT IT LOOKS LIKE
We will still encourage you to come in early for a warm up, but would like to build in a slightly more advanced dynamic warm up to better prepare you for the butt kicking that will ensue.
Once you’re feeling like you could rip a phone book in half and do the splits, we will guide you through your workout with the energy, attention, and creativeness you would expect from a top-notch trainer.
PRICING
| Number of Sessions | Price per Session | Total Price |
|---|---|---|
| 4 (1x/week) | $125 | $500 |
| 8 (2x/week) | $120 | $960 |
| 12 (3x/week) | $115 | $1380 |
| 16 (4x/week) | $110 | $1760 |
SEMI-PRIVATE SESSIONS
SEMI-PRIVATE TRAINING SESSIONS ARE AVAILABLE FOR 30 and 55 MINUTE SIGNUPS. THEY OFFER A MORE ECONOMICAL AND SOCIAL OPTION FOR GETTING FIT.
30 MINutes
| Number of Sessions | Price per Session | Total Price |
|---|---|---|
| 4 (1x/week) | $70 | $280 |
| 8 (2x/week) | $65 | $520 |
| 12 (3x/week) | $60 | $720 |
| 16 (4x/week) | $55 | $880 |
55 MINutes
| Number of Sessions | Price per Session | Total Price |
|---|---|---|
| 4 (1x/week) | $100 | $400 |
| 8 (2x/week) | $95 | $760 |
| 12 (3x/week) | $90 | $1080 |
| 16 (4x/week) | $85 | $1360 |
*Please note the following:
To purchase training packages greater than four sessions you must meet minimum training frequency requirements- 2x/week to purchase 8, 3x/week for 12 and 4x/week for 16. If you would like to train more than 4x/ week well then you are just an absolute rockstar and we can certainly talk about further discounts.
LET’S WORK TOGETHER
If you’re looking for a qualified team player capable of leading you down the unique fitness path for your needs, Core Total Fitness has the solution.
Take advantage of your free 30-minute consultation!
Core Total Fitness
112 El Camino Real
San Carlos, CA 94070
(650) 399-5105
info@coretotalfitness.com