Training Session Durations: Benefits and Expectations
When it comes to program design and setting you up for success, we treat all training packages with the same care. That means whether you’re training with us for 15 minutes or 90 minutes you will receive the most effective program for both inside the gym and out to help you reach your fitness goals.
30 min | 60 min
*Semi private sessions and pricing available for 60 minute sessions. More details below.